This is the second part of a two-part blog series on the Laugavegur Trail. The first was about our actual hike, and this one is geared towards how to prepare to do the trek. When to go Think about when you want to do the trek. We went at the end of August, which ... Read More
This summer, I went to Iceland with some friends, Jackie and Izabela, and hiked the Laugavegur Trail; a 55km trek from Landmannalaugar to Thorsmork. This is a two-part blog about the trip; this first part will be about our actual adventure on the trail. The second part is the logistical blog for if you ... Read More
How to transition from sitting to standing? If you have followed our posts since the launch of our Sitting Awareness Campaign, you will be familiar with the health risks associated with sitting too much. Today we are going to discuss an action plan for how to safely transition from sitting all day to standing more ... Read More
